Join us on July 14th for a delightful cooking class as we celebrate the flavors of summer with a refreshing menu featuring Watermelon Gazpacho, Whole Grain Orzo Salad with Grilled Corn & Tomato, and a decadent Chocolate Raspberry Pudding.
Here's what awaits:
Watermelon Gazpacho, a refreshing summer staple that blends juicy watermelon with garden-fresh herbs and a hint of spice for a vibrant, palate-cleansing starter.
Explore the versatility of whole grains as we prepare a colorful orzo salad featuring plump grilled corn, juicy tomatoes, and a zesty dressing.
Indulge your sweet tooth with a luscious chocolate raspberry pudding, packed with the antioxidant power of dark chocolate and the sweet tang of fresh raspberries.
Summertime Wellness:
Sunshine or Supplement? We'll explore the pros and cons of sunshine and Vitamin D supplementation for optimal health.
Discover the hidden treasures of dark chocolate, from its antioxidant power to its mood-boosting magic.
Learn about the amazing benefits of increased blood flow for your heart, brain, and overall well-being.
Celebrate the spirit of the season and join us for an evening of flavor, knowledge, and community!