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May 19 Cooking Class: Celebrate Spring with Green Goddess Cuisine

Explore the world of four early spring green vegetables, transforming them into a stunning feast over a bed of farro and topped with a fresh herb-infused Green Goddess Dressing.

Discover:

  • Lush, Spring Vegetables: Explore the art of preparing four early spring greens, creating a stunning and healthy medley over a bed of farro.

  • Green Goddess Magic: Whip up a vibrant, herb-infused dressing that elevates your dish with every bite.

  • Uncover the "green secrets" of longevity: Dr. Musial will explain the science behind leafy greens' incredible health benefits, making you appreciate each bite even more.

  • Learn simple, effective strength training techniques you can easily incorporate into your daily routine for stronger bones and a healthier you.

Join us for an evening of flavor, knowledge, and community as we celebrate spring and get ready to flourish from the inside out!!


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May 2

Jumpstart Your Health! May 2024

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June 23

June 23 Cooking Class: DIY Veggie Burgers for Health & Harmony!