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December 15 Cooking Class: Embrace the Light: A Winter Solstice Celebration with Chef Laura

As the shortest day of the year bathes us in darkness, join us on December 15th for a Winter Solstice celebration that ignites your palate and nourishes your soul! Led by Chef Laura Klein, we'll culminate our longevity series with a special holiday menu, showcasing the top 15 most powerful anti-aging foods and practices you can incorporate into your life.

Prepare to savor:

  • A feast for the senses: Chef Laura will craft a culinary journey featuring dishes bursting with the colors and flavors of the holiday season. 

  • Discover the top 15 anti-aging powerhouses hidden within your plate. Learn how to include these foods and tips into your daily routine for a longer, healthier life.

  • The power of gratitude: Discover the surprising link between expressing gratitude and nurturing your most cherished relationships—a key ingredient for both well-being and longevity. Chef Laura will share simple practices to cultivate gratitude in your kitchen and beyond.

This class is perfect for graduates of our longevity series, eager to put their knowledge into practice with a festive twist and those seeking to strengthen their relationships through the power of gratitude.

Get ready to learn practical tips and tricks to cook healthy and flavorful holiday meals and leave feeling empowered and inspired to build a stronger connection to food as we move into the new year.


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November 24

November 24 Cooking Class: Cultivate Gratitude: A Thanksgiving for The Body & Soul