Explore the benefits of a plant-based diet.

Dive into the history of Plant Docs.

Listen to people’s health journeys.

Get Inspired to make healthy changes for yourself!

PODCASTS

PLANT

Choosing Wisely to Optimize Health and Enjoy Life

March 18, 2024

Dr. Musial presents valuable evidence about food and it’s direct and often dramatic effects on personal health. She includes stories of people who have successfully taken control of their own health and experienced the confidence and joy it brings!

A Gift from Adversity

January 4, 2024

An interview with Juri Love.

Rip Esselstyn & Sandra Musial MD

September 7, 2023

Rip Esselstyn is a leader in the Plant Strong Movement. He is the son of Caldwell Esselstyn MD who showed that the plaque in coronary artery disease can be reversed! and wrote the book Prevent and Reverse Heart Disease. Rip has influenced thousands of people to adopt a plant-strong diet. Rip started this podcast to help highlight other leaders in the Plant Strong world and Dr Musial had the honor to be interviewed by Rip this summer. Listen in to hear our conversation and get inspired!

Dr. Sandra Musial's Prescription for Preventing Chronic Diseases

September 7, 2023

In this episode, Dr. Musial takes us on her transformational path from a conventional medical background to becoming a passionate advocate for plant-exclusive living. Her journey began with a simple idea, ignited by a friend's inspiration, that led to the birth of Plant Docs.

Food as Medicine

August 31, 2023

Dr. Sandy Musial will share her personal self-discovery to healthy living and whole foods, and plant-based nutrition. She is one of a group of physicians of Plant Docs, founded in 2019, a non-profit educational program dedicated to preserving health and reversing chronic diseases through whole foods.

The Power of Plant Based Nutrition

April 4, 2023

Discover the positive end results of plant-based nutrition and learn how diets can make an impact on chronic diseases in this podcast interview between corporate wellness expert Kristel Bauer and Dr. Sandra Musial.

Healthy Nutrition & Plant Based Foods

January 30, 2023

Dr. Sandra Musial discusses her passion for improving people’s health, the steps to take towards a healthier body and an overview of her Plant Docs programs in this podcast with Patricia Raskin.

Food as Medicine

December 19, 2022

An eye-opening podcast between Dr. Sandra Musial, Holistic Lifestyle Coach Brenda Carey, and psychotherapist Stacy Musial. Learn the meaning behind “food as medicine” and how it benefits your life, health and the planet.

Mama Seez Talks with Dr. Sandra Musial MD

November 22, 2022

An interview between Dr. Sandra Musial and Meg, the founder of MamaSezz, a whole food plant based (no oil) food delivery company who understands the importance of foods to heal.

Food & Health

November 20, 2022

Food as Medicine specialist Sandra Musial MD speaks to the first year medical students at the Brown University's Warren Alpert School of Medicine during their Food & Health elective. Learn about the important connection between diet and cardiac health and tips on helping patients to adopt a whole food plant based diet to reverse heart disease.

Chef AJ: Sandy’s Story

August 27, 2022

I had the honor to tell the story of “My Plant-Based Journey: From Lisa Simpson to Plant Docs” to Chef AJ (and make my famous granola!!) Chef AJ is a very lovely and celebrated plant-based chef, author, and hosts this terrific podcast to introduce plant-based professionals to those seeking to live a more nutritious life.

Chef AJ: Plant Docs

August 31, 2022

In this podcast, the 3 Plant Docs, Suyin Lee MD, Sandra Musial MD, & Steve Stein MD met with Chef AJ to go over the details of our Jumpstart Your Health! program, share our preliminary data, and cook our Anybean, Anygreen, Anygrain with Lemon Cashew Tahini dressing!