Foods to Optimize Your Health

Before & After A Cancer Diagnosis

NUTRITION DOES MATTER

ancer survivor's health transformation before and after adopting a plant-based diet

About 40% of men and women in the US will be diagnosed with cancer in our lifetime. It is the second leading cause of death in the US, however there are 16.9 million cancer survivors! Does Nutrition Matter? Can what you eat prevent cancer, slow down the progression of cancer, or prevent reoccurrences?

Do you know anyone that has been diagnosed with cancer?

Foods To Fight Cancer

While diet alone cannot guarantee a cancer-free life, research suggests that certain foods can benefit those undergoing cancer treatments and aid in preventative care and post-diagnosis recovery. By making thoughtful choices and adopting healthy eating habits, you can optimize your health and boost your body's ability to fight against cancer.

Learn which foods to eat (and not to eat) to optimize your health before, during, and after a cancer diagnosis.

Once a week for 4 weeks: 5:30 - 6:30pm

2024 dates TBA

$100 per household

  • Improve your health by enjoying healing, nutritious, whole food plant-based nutrition, with a focus on foods with cancer-fighting attributes:

    • cruciferous vegetables, sprouts & leafy greens

    • mushrooms, garlic, onions, spices

    • whole grains & fiber

    • plant-based protein including beans and tofu

    • antioxidant-rich fruits

  • You in your kitchen and me in my kitchen, guiding you through a simple recipe step-by-step, answering questions as we go. (or you can just watch...)

  • Get inspiration sent straight to your inbox!

7 Anti Cancer Food Groups

DISCOVER FOODS THAT HAVE BEEN SHOWN TO POSSESS CANCER FIGHTING PROPERTIES

Scientists are working hard to understand how certain phytonutrients within food (and they all happen to be plants or mushrooms) affect cancer cells. Sometimes these nutrients prevent normal cells from becoming cancer cells, sometimes they block the growth of tumors, and sometimes they actually promote cancer cell death, called apoptosis. Many times these powerful nutrients boost our immunity by increasing our own Natural Killer (NK) cells to directly fight off cancer cells. Whichever way these plant-based foods work to prevent or help fight cancer, there is no down-side to maximizing the power of the food you eat.

*This advice does not take the place of your regular medical treatment from your cancer physicians and any change in your diet should be discussed with your physician.

Testimonials

“Jumpstart Your Health for Cancer Survivors really helped me reset and focus on a healthy lifestyle. Dr. Musial provided nutrition information all geared to life as a cancer survivor. The recipes, cooking tips, and interactive cooking demos made me realize that eating a whole food plant-based diet can be both easy and delicious. Since doing the program 5 months ago, I have lost 25 pounds and feel great.”

— T.T.

“I learned a lot about nutrition, and I also felt very heard and honored during our session. To me, you represent what medicine could and should be. What an inspiration! Thank you for the guidance, inspiration and support.”

— S. P.

Private Nutrition Consultation

GET 1:1 ADVICE WITH THE PLANT DOC

Time to get your health to the top of your priority list?

Get one-on-one guidance and support with private in-person or remote 1 hour consultations to assess your current dietary intake, review labs, and strategize nutrition goals.

$250 for first 1-hour session

$200/hour for susequent consults

Package of 5, 60 min Consultations $900

EMAIL: sandy@plantdocs.com

PHONE: (401) 474-8222