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Jumpstart Your Health! September 2024


As the leaves transition into vibrant hues and the crisp air fills our lungs, fall presents the perfect opportunity to embark on a journey of health and wellbeing. Welcome the changing seasons by embracing our one-month whole foods, plant-based jumpstart program.

This immersive experience will not only help you nourish your body but also reconnect with nature's bountiful offerings. By centering your diet around vibrant fruits, vegetables, whole grains, and legumes, you'll enjoy a remarkable array of flavors while reaping the powerful benefits of plant-based nutrition. Revitalize your body, fortify your immune system, and establish healthy habits that can last a lifetime. Let the colors of autumn inspire your plate and your wellness journey.


WHAT’S INCLUDED:

This one month program includes 3 in-person or remote group sessions with our MD Plant Docs, 2 Zoom "Cooking Together" classes, a virtual Plant Docs consultation after the program to go over the before and after blood work, lots of recipes & resources, and support from all your co-participants! This program will transform your health and change the way you approach eating forever! Feel great about eating foods that nourish and heal.

THE DETAILS:

Tuesdays |Sept 3, 10, 17, 24, Oct 1 | 6-7:30 pm

Classes 1, 3 and 5 are in person at Plant City in Providence or remote on Zoom

Classes 2 and 4 are remote on Zoom


$350 per person, $300 for second person doing it together.

$50 for support person doing it with another full paying person; does not include MD consult or labs

$200 for Jumpstart Graduates
If you have a second person, support person or are a Jumpstart Grad, email us for PROMO codes: info@plantdocs.com

*Contact us if you would like to attend but are unable to afford the cost.

Let's get healthy together!

Previous
Previous
August 25

August 25 Cooking Class: Taste the Rainbow, Nourish Your Future: Antioxidant Salad & Berry Bliss Pie!

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Next
September 29

September 29 Cooking Class: Fall into Health: Anti-Inflammatory Indian Cuisine with Dr. Shikha Merchia!